Welcome to CKO of Maplewood, NJ
Members of CKO of Maplewood think our instructors are great. If you could use a little extra guidance when working out, we can provide everything you need. Our kickboxing gym is staffed by trainers who know how to push each client, and this leads to real results.
During our classes, you won't have to worry about standing alone. We'll show you simple punches and kicks that are great for achieving a full-body workout. Even better, you can punch a hanging heavy bag. Such resistance means our gym members burn fat and tone muscle at a greater rate than if they were simply kicking the air in front of them. You can burn up to 1,200 calories in a single one-hour class. You can also:
- Enjoy a supervised, action-centered class
- Stay motivated by your instructor and other members
Allow our instructors to help you during a free trial class. Call or visit CKO of Maplewood today to start enjoying our kickboxing gym for yourself. We offer a fun environment for men and women.
Our Location & Hours
1933 Springfield Avenue
Maplewood, NJ 07040
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